mats laid out for yoga class

Yoga, Meditation and Fitness

Our event space is home to a number of yoga teachers and brands. They are part of our Roots of Respect family, but please contact them directly for enquiries and booking.

Iyengar Yoga Classes with Yoga Metta Studio

Classes Tuesday-Thursday and Sundays

For more information on bookings and pricing visit their website!

Iyengar Yoga is the most widely practiced form of yoga in the world and can help with flexibility, relaxation, strength, toning, balance, and general health, to name a few. Iyengar Yoga teachers are held to a very high standard and only gain their certification after years of training and evaluation.

Gerda is an experienced Iyengar yoga teacher from a family of Yoga teachers. She has studied at the Ramamani Iyengar Institute in India, attending classes with BKS Iyengar, Prashant Iyengar, Geeta Iyengar, Abhijata Iyengar, and other renowned teachers. Gerda has been teaching for more than ten years & holds an intermediate junior level 2 certificate. 

Sports and Strength Blended Yoga Classes with Helena

Classes Monday Evenings – Currently on Summer Vacay

For more information on bookings and pricing contact Helena!